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Personalized Wellness Services and Team Building Programs

Board Meetings for your Practice

Southern New Jersey

Reel Relief Now

Southern New Jersey and The Florida Keys

Yoga is a powerful practice to connect to nature, ourselves
and with one another.
We welcome you to explore a diversity of practice disciplines.

MTW FITNESS PRODUCTION

Special Events

 

FULL MOON YOGA ~
Tuesday July 16, 2019, 8:30pm
Wednesday July 17, 2019, 6:30pm Sun Sets ~ Moon Rises

Join me in celebrating the full moon and connect with nature’s cycles in this meditative and flow sequence practice. Experience a slower paced sequence of moon salutations, linking breath to movement. We practice on-site at our location under the moon on Absecon Creek. Please arrive 15 minutes early. $15

Reservation suggested please reserve your spot on our  Schedule Page.

FULL MOON PADDLE ~
Wednesday July 17, 2019, 8:00pm
Full Moon Paddle is a guided group tour approximately 1hr – 1 1/2hrs.  Reservation required please reserve your spot on our  Schedule Page. 8:00pm please arrive 15 minutes early. $26.50 with Board Rental. $20 Bring your own Board or non-motorized Device.

REEL RELIEF NOW ~
You know that post-massage feeling. Your mind is clear and your body is relaxed. An occasional massage leaves you feeling great, but regular massage can do so much more. The work your Licensed Massage Therapist does in each session builds on itself, helping your body maintain its relaxed state and your muscles to remain loose even during times of physical and mental stress. Massage has been shown to help the body enter a relaxing rest-and-recovery mode an effect that lingers long after the massage is over.

PAINT NIGHTS